• Believe, Achieve, Succeed
  • Believe, Achieve, Succeed
  • Believe, Achieve, Succeed
  • Believe, Achieve, Succeed

Change4Life Launches 'Be Food Smart'

Change4Life returns today with a new campaign which encourages us to “Be Food Smart” and take control of our diet, especially at breakfast time. The new Be Food Smart app highlights the amount of sugar, saturated fat and salt found in everyday food and drink. This free app works by scanning the barcode of products, encourages us all to choose healthier options and includes ‘food-detective’ activities for children and mini missions for the whole family, as well as specific guidance on how to be sugar, saturated fat and salt ‘smart.’ There is also an excellent example recipe resource now including lunchboxes.

The app and all resources can be found here: www.nhs.uk/change4life-beta/be-food-smart#Iui3ukEQqEgTipKB.97